Sleep & Learning Reflection
Refection
1. How does sleep effect your learning?
How much we sleep effects our learning because, our brain needs to rest, and to recharge energy, plus the brain learns during our sleep.
2. How much sleep do you get each night? Do you think this is enough? Do you feel tired in the morning?
I get about 7 - 8 I dont think is enough because I feel really tired, and sometimes I go back to to sleep because of that.
3. Will you change what you do after reading about sleep and learning? Why or why not?
No, I dont think so, because no matter what Im used to it, my body is used to that routine.
No comments:
Post a Comment